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Meet Nicole
I live with chronic pain. It doesn’t go away. But I’m no longer stuck because of it.
Through coaching, I’ve trained my brain to be strong, grounded, and clear—even when my body isn’t. That’s what I help others do. I work with people who want more than survival. People who are done pretending they’re fine.
If that’s you, I see you. You don’t have to do this alone.
Work With Me
1:1 Coaching
Deep, personalized coaching for the mental and emotional weight of chronic illness or pain.
Mental Muscles Program (Coming Soon)
Tools and exercises to train your mind for strength, focus, and emotional resilience—on hard days and good days.
Suffer Well Community (Waitlist)
A space for people who get it. You don’t need to be fixed—you need to be understood, challenged, and supported.
On the Blog: Suffer Well
- LOVE AT FIRST SIGHTI pick up the caulk gun and climb up on the chair to reach the casing above the door. I’m helping my dad remodel a house. He is a general contractor and prefers not to hire employees. The only hired help he uses, other than subcontractors, are his six children. I first learned how to… Continue reading LOVE AT FIRST SIGHT
- PRESENT DAY: SUMMER 2018We’re driving on the dirt road to our favorite camping spot. The weather is warm enough that I can have the window down and not get cold. That’s my favorite. I love fresh mountain air, and I hate being cold. It hurts my body to be cold. I put my hand out of the window… Continue reading PRESENT DAY: SUMMER 2018
- Why I’m starting a blog…Oatmeal Accident “Here’s your food. Do you want any sauce with that?” We’re grabbing food from Taco Time before heading up the mountain to go camping. Brandon and I are a little annoyed with each other because packing and leaving always takes longer than we hope for. I’m an anxious over-packer. Also, I’m six months… Continue reading Why I’m starting a blog…
Build Mental Strength. Live Beyond Pain. 